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Meal plan

Regenerate
ID: U43zshAFVZe7kQo
By guest
Generated on 2025-07-27 11:02:50

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 99.0 g
Energy: 410.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 79.0 g
Let's cook it!