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Meal plan

Regenerate
ID: O-TtxAnWkDhg7BA
By guest
Generated on 2025-08-22 18:52:29

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 62.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 87.0 g
Energy: 178.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!