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Meal plan


ID: UwstFOD88LgWqhc
By guest
Generated on 2025-03-17 17:44:55

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
White Chocolate Fudge
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Frosting
1 serving = 66.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g

Let's cook it!