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Meal plan

ID: 9r9cW_dvE3nR81U

By guest

Generated on 2025-03-18 14:20:00

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!