Here is your personalized meal plan!
Meal plan
ID: e1538cHSAWASuSM
By guest
Generated on 2025-08-21 11:04:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 77.0 gEnergy:
194.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 77.0 gEnergy:
327.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
48.0 g
Let's cook it!