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Meal plan


ID: 0P5ae4Db-oVk6CQ
By guest
Generated on 2025-09-11 10:13:41

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Brown Sugar Bites
1 serving = 64.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 43.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sausage Gravy Recipe
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!