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Meal plan

ID: XO-Wnfn326R9X9g

By guest

Generated on 2025-09-10 14:45:28

Total kcalories

90.0% (1807.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 89.0 g

Energy: 123.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 61.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!