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Meal plan

ID: EQBu9mYvsM3ZANU

By guest

Generated on 2025-04-20 21:52:16

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Bacon

1 serving = 88.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Balsamic Wings

1 serving = 57.0 g

Energy: 113.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!