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Meal plan

Regenerate
ID: Wb4j5ltTUS5nkUE
By guest
Generated on 2025-08-19 15:15:16

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 58.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 71.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!