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Meal plan

Regenerate
ID: Ph87OUemnfUU7N8
By guest
Generated on 2025-05-06 15:35:10

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 57.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 95.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!