Here is your personalized meal plan!
Meal plan
ID: qJa79aRufB4YfmA
By guest
Generated on 2025-03-16 10:06:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ginger Scented Pecans
1 serving = 80.0 gEnergy:
345.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
65.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 61.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!