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Meal plan

Regenerate
ID: XKHBNsRVj1wS2Wg
By guest
Generated on 2025-06-21 03:05:07

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 81.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!