Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7uUg43ows_L1d4c

By guest

Generated on 2025-03-28 07:17:07

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 173.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!