Here is your personalized meal plan!
Meal plan
ID: eSV_6eIdVwQ2KAk
By guest
Generated on 2025-08-20 22:03:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 80.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 58.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!