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Meal plan

ID: qAFModA383cYtYA

By guest

Generated on 2025-09-08 16:10:49

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!