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Meal plan

Regenerate
ID: M1oKCrJP8M6RdlU
By guest
Generated on 2025-05-15 01:37:01

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 86.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 37.0 g
Let's cook it!