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Meal plan

Regenerate
ID: gbDOICiaSE99Hyg
By guest
Generated on 2025-05-09 23:34:09

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 64.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 73.0 g
Energy: 81.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!