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Meal plan

Regenerate
ID: qRrkcWwBxyzOBgo
By guest
Generated on 2025-09-06 22:20:31

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 83.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!