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Meal plan

ID: Z3gJ9j_nHc39wmQ

By guest

Generated on 2025-09-09 23:22:32

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 354.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 82.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!