Here is your personalized meal plan!
Meal plan
ID: itm3a6zoGbKkFFU
By guest
Generated on 2025-08-11 09:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 98.0 gEnergy:
137.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 87.0 gEnergy:
320.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
59.0 g
Let's cook it!