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Meal plan

ID: 9NSQ3o_lwPmyzkE

By guest

Generated on 2025-08-15 16:06:14

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 89.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!