Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: WSe3ihGg5EXBJJY
By guest
Generated on 2025-09-10 04:01:34

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!