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Meal plan

Regenerate
ID: -pYb5zdF8b0acbY
By guest
Generated on 2025-03-16 06:26:05

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Griottine Cake
1 serving = 55.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 99.0 g
Energy: 340.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!