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Meal plan

ID: 0dQlaYvN9rBXeoI

By guest

Generated on 2025-08-12 09:22:35

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!