Here is your personalized meal plan!
Meal plan
ID: ZWN7Hg22l9usVm4
By guest
Generated on 2025-08-15 09:06:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 73.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 68.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!