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Meal plan


ID: _nd2PHU97aO-tQg
By guest
Generated on 2025-03-20 16:06:44

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Basic Biscuits
1 serving = 86.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!