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Meal plan

Regenerate
ID: t4ueWZRr45kXXNA
By guest
Generated on 2025-06-23 11:34:57

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 97.0 g
Energy: 401.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 77.0 g
Let's cook it!