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Meal plan

Regenerate
ID: 4f8AooghNM4EbWM
By guest
Generated on 2025-06-20 16:06:42

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 86.0 g
Energy: 298.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 98.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!