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Meal plan


ID: aBuI6LJmJWlvr7s
By guest
Generated on 2025-06-26 19:24:29

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Ice Cream Cones
1 serving = 72.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 24.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mango Glazed Pork
1 serving = 100.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!