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Meal plan


ID: vLx6H8xBqSCrZgs
By guest
Generated on 2025-04-19 09:53:29

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Mustard Recipe
1 serving = 68.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crispix Bars Recipe
1 serving = 84.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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