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Meal plan

ID: 4E6k7gWIBcbY1yg

By guest

Generated on 2026-08-06 08:51:44

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 140.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!