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Meal plan


ID: PIDU4Mz_T4XuXWQ
By guest
Generated on 2025-03-18 05:20:35

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cinnamon Nut Buns
1 serving = 69.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cinnamon Nuggets
1 serving = 59.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!