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Meal plan

ID: QTF-uqkFwiLNnLU

By guest

Generated on 2026-05-02 08:52:07

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 243.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!