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Meal plan

Regenerate
ID: u4xTtqzLEnzpPck
By guest
Generated on 2025-04-30 02:37:43

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 74.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Falck Fudge Frosting
1 serving = 65.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!