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Meal plan


ID: 5c-4Q7eXNdCYAlY
By guest
Generated on 2025-03-19 23:26:15

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

175.0% (79.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Salsa
1 serving = 90.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Biscuits
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!