Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Il5wvYBMIrG8rcM

By guest

Generated on 2025-06-21 15:07:33

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Wild Blueberry Pie

1 serving = 69.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 72.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!