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Meal plan

Regenerate
ID: 7_NDAV3MSvC9jIo
By guest
Generated on 2025-09-13 16:43:05

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 81.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 88.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!