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Meal plan

ID: 3uH7FQVRXPCUc68

By guest

Generated on 2025-08-20 21:56:41

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 68.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Soft Pretzels

1 serving = 88.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!