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Meal plan

Regenerate
ID: eh7a5lxgisoWeko
By guest
Generated on 2025-04-30 04:06:15

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 81.0 g
Energy: 328.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!