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Meal plan

ID: CjZ6mGwsHNgS6rU

By guest

Generated on 2025-03-21 04:44:45

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 75.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 77.0 g

Energy: 100.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!