Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AETMLVzXhyXjoTE

By guest

Generated on 2025-09-04 13:24:38

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!