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Meal plan


ID: abvffP_K2Y5EdZg
By guest
Generated on 2025-08-24 10:02:30

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Southern Pecan Pralines
1 serving = 90.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Crumble Recipe
1 serving = 70.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!