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Meal plan

ID: sGQzlB22ExJAy6E

By guest

Generated on 2025-08-17 06:49:58

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 238.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!