Here is your personalized meal plan!
Meal plan
ID: HLFc7NeAYIPF5BI
By guest
Generated on 2025-09-10 03:29:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
35.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 67.0 gEnergy:
99.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!