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Meal plan

ID: h0hPPa-U837TYeg

By guest

Generated on 2025-09-13 09:22:02

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 55.0 g

Energy: 103.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 100.0 g

Energy: 340.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 53.0 g

Let's cook it!