Here is your personalized meal plan!
Meal plan
ID: 20j723YxHJULC8Y
By guest
Generated on 2025-05-15 10:44:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Meat Barbecue Recipe
1 serving = 72.0 gEnergy:
106.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Cake Truffles
1 serving = 63.0 gEnergy:
265.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!