Here is your personalized meal plan!
Meal plan
ID: n-2WmwjgBSfc5Ys
By guest
Generated on 2025-03-17 13:15:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Almond Blueberry Parfait
1 serving = 80.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 97.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!