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Meal plan

ID: sLYMNhRAdeg9DsI

By guest

Generated on 2025-03-17 12:02:46

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 63.0 g

Energy: 120.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lime Cilantro Rice

1 serving = 79.0 g

Energy: 147.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!