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Meal plan

Regenerate
ID: uTa-JMfC7ONS0oM
By guest
Generated on 2025-03-22 03:00:22

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 77.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 77.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 57.0 g
Let's cook it!