Here is your personalized meal plan!
Meal plan
ID: aUH_Xm3mYy5Qv_0
By guest
Generated on 2025-09-26 13:23:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Whipped Cream
1 serving = 57.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 76.0 gEnergy:
316.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!