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Meal plan

Regenerate
ID: uNpvI9aooFFjw8o
By guest
Generated on 2025-07-16 00:37:52

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 67.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!